Co.As.It. physiotherapist, Leonie, runs an exercise group suitable for people aged 65 years and over. The program is aimed at optimizing strength, endurance, balance, and flexibility. Enhance your overall wellbeing and delay age-related stiffness. Ideal for those able to mobilize without the use of a walking aid, walker, or wheelchair.  The program runs with a full COVID Safe Plan in place. FREE classes and bookings are essential.

Brisbane North

Every Monday from 9.30 am to 10.15 am

Wooloowin

Bookings are essential – call Eden on 3624 6100

New Class in Brisbane North

Due to popular demand.

Every Monday from 10.45 am to 11.30 am

Wooloowin

Bookings are essential – call Eden on 3624 6100

Brisbane South

Every Friday from 1.30 pm to 2.15 pm

Coorparoo

Bookings are essential – call Eden on 3624 6100