Co.As.It. physiotherapist, Leonie, runs an exercise group suitable for people aged 65 years and over. The program is aimed at optimizing strength, endurance, balance, and flexibility. Enhance your overall wellbeing and delay age-related stiffness. Ideal for those able to mobilize without the use of a walking aid, walker or wheelchair.
FREE Stay Active Classes. Every Monday. Please contact Eden on 3624 6100 to book a spot.
9.30am to 10.15am
The Community Place 20 Clark Street, Wooloowin