Co.As.It. physiotherapist, Leonie, will be running an exercise group suitable for people aged 65 years and over. The program will be aimed at optimizing strength, endurance, balance and flexibility. Enhance your overall wellbeing and delay age-related stiffness. Ideal for those able to mobilize without the use of a walking aid, walker or wheelchair.
FREE Stay Active Classes. Every Monday.
9.30am to 10.15am
The Community Place 20 Clark Street, Wooloowin