Tag Archives: yoga for seniors

Yoga Classes at Amici House

ARE you wanting to learn yoga without breaking the bank? Why not join our yoga classes on offer at Amici House? All you need to do is register your attendance, bring a yoga mat and wear loose, comfortable clothing. The classes on offer are suitable for all levels and you will learn postures to help improve your mobility, core strength and stability.

Amici House is a re-purposed gospel chapel on Bracken Ridge Road that has received a new life as a café and community facility.  The centre runs weekly community activities for seniors, yoga classes, art classes, and latin dancing. The centre is a hub for the local community and boasts over 170 visitors weekly.

The benefits of yoga are well known and some classes charge up to $20 per class, this is a fantastic way to learn this modality for only $5 in a wonderful environment. You can contact  Co.As.It. Community Services on (07) 3624 6100 to book your place. This course is very popular and highly recommended – register today!