Social Activities
Wellbeing, Feeling Good and Finding Calm
Life can feel busy, noisy, and overwhelming — but even a cup of tea can create a moment of peace.
Join us for a gentle and joyful morning tea focused on wellbeing, emotional balance, and simple ways to feel good, designed especially for women from culturally and linguistically diverse (CALD) communities.
Presented by our special guest Dr Victoria Vibhakar, Transcultural Mental Health, this morning tea is your invitation to slow down, connect, and take a breath.
Event details
Date: 10 October 2025
Time: 11:30am-1:00pm
Location: Amici House
294 Bracken Ridge Rd, Bracken Ridge QLD 4017 Show directions
Bookings are essential, call 07 3624 6100
What to expect
- Warm conversation over tea, coffee, and healthy treats
- Guided discussion on mental wellbeing and finding calm in everyday life
- Gentle activities to help you unwind – like breathing, mindfulness or movement
- Translated resources available in multiple languages
- A chance to connect with other women in your community
Why This Matters
Taking care of our minds and emotions is just as important as looking after our bodies. But for many women – especially those juggling family, work, migration, or cultural pressures – it can be hard to find time or space to focus on your own wellbeing.
This event is a gentle reminder that you matter, too.
You’ll leave with:
- Simple tools to manage stress or anxiety
- Ideas to bring more calm into your day
- Connection with other women who understand your journey
- A heart full of warmth and encouragement
Celebrating Culture and Community
We welcome women of all cultures, languages, and backgrounds. You don’t need to bring anything – just yourself, and a friend if they’re interested.
Bookings are essential
Call to Reserve Ticket