Are you over the age of 60 and wanting to learn yoga without breaking the bank? Why not join the FREE yoga classes on offer at Amici House? The next set of 8 classes starts on Friday 25 February 2022 from 9am to 10.30am. All you need to do is register your attendance, bring a yoga mat and wear loose, comfortable clothing. The set of 8 classes is suitable for all levels and you will learn postures to help improve your mobility, core strength and stability.
Amici House is a re-purposed gospel chapel on Bracken Ridge Road that has received a new life as a café and community facility. The centre runs weekly community activities for seniors, yoga classes, art classes, and latin dancing. The centre is a hub for the local community and boasts over 170 visitors weekly.
The benefits of yoga are well known and some classes charge up to $20 per class, this is a fantastic way to learn this modality for FREE in a wonderful environment. You can contact Amici House on (07) 3606 4685 to book your place. This course is very popular and highly recommended.